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The human body is set up to either grow or protect. There are no side effects…they are always effects. When a stressor is perceived whether mental emotional or physical the human body goes intao the protect mode or fight or flight. Huge chemistry shifts take place in the body. The Hypothalamus-Pituitary-Adrenal Axis is activated.
When this process is activated by stress it represses the action of the immune system. Illness results. Coaching can help you discover the stressors in your life. Remember, to the body all stress is perceived equal and is chemically processed the same. Fear can make you ill. When stress is present growth is inhibited which means no new cells and no repair is taking place |
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Ki Empowerment Quotes
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